On the Summer Active Healthy Eating page, you will find information on creating healthy summer snacks and menus and understanding the link between healthy eating and being active. The information is available on screen or can be downloaded as PDFs.
The Dietitians of Canada Consumer Page provides information on healthy eating, fun quizzes and links to helpful resources, such as planning menus and more:
Body Wise provides information for girls ages 9-13 on how to choose nutritious foods, eat smart, and stay fit.
The Canadian Health Network Healthy Eating/Nutrition Resources offer links and reliable nutrition and healthy eating materials (pamphlets and fact sheets) for different audiences:
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